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November 26, 2019
2:00 PM - 3:00 PM
Mamakating Library
128 Sullivan St
Wurtsboro, NY 12790
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Whole Body Fitness

Tuesday, November 26, 2019

Whole Body Fitness Chair Version- For Adults and Teens. Want to improve your strength, balance and mobility? Come out to the library on Tuesdays to work out with ACE-certified group fitness instructor, Katie Patchell. Chairs will be provided and used in our workouts! Floor or mat-work will not be incorporated in the workout, but the ability to do standing and sitting exercises is required. Equipment needed: Two weights between the 2-5 lb range (can use cans/water bottles). Call to register.

Whole Body Fitness